Its delicious flavor and beautiful orange color is not the only thing that papaya offers us. It is a rich source of antioxidant nutrients such as carotenes, vitamin C, flavonoids, B vitamins, the minerals potassium and magnesium, and fiber.
Papaya also contains PAPAINE, an enzyme with a variety of benefits for health and skin, both externally - to reduce the irritated appearance of the skin - and internally, as it helps soothe heartburn and reduce swelling. belly.
Papaya mask against acne:
The exfoliating properties of papaya help remove dead skin cells and therefore clean the pores that turn into pimples and blackheads. Papaya is also good for healing skin infections so it prevents pimples from getting infected.
Papaya is ideal for all skin types but without a doubt oily skin is the one that benefits the most from this fruit.
*To make the mask you can crush a piece of papaya pulp + a few drops of orange juice and a teaspoon of honey. Spread it all over your face with a brush and leave it on for 15 minutes. Finish by rinsing with plenty of water. You can apply it about 3 times a week.
*To use it as an exfoliant, you can perform circular massages all over your face with the inner part of the skin for 5 minutes and rinse with plenty of water. Above all, don't forget to finish with your moisturizing cream, specific for acneic, oily or impure skin. You can do this step at least twice a week.
Papaya mask to nourish the skin:
Thanks to its vitamin A content, papaya can also be used in the form of a mask to nourish the skin *. Spread the mask over the entire face with a fine brush and leave it on for 10 minutes. Rinse with plenty of water. This mask can be repeated once a week. At the end of this step it is very important to apply our daily cream. If you don't know what type of cream you need, we will be happy to help you.
Papaya to lighten skin:
Papaya is also used to lighten the skin, thanks to papain, which helps renew the skin and fade spots and freckles. Papaya is also good for giving a more even tone to the skin so that it looks more youthful.
To lighten the skin with papaya, crush the fruit and apply the puree on the areas you want to whiten, let it act for 10-15 minutes. To achieve the desired results, it is necessary to apply it 3 times a week. After a month you will start to notice changes in your skin!!!
Papaya to soften the skin of the heels:
Papaya can help us eliminate the hard skin on our heels that forms after summer. Put your feet in a bucket of water and add pieces of papaya, then mash the papaya with your feet, letting them rest on this puree for about 20 minutes. Finish by rinsing your feet with plenty of water. Repeat about three times a week until you get the desired results.
Papaya to combat cellulite:
Papaya's skin-repairing properties make it a good home remedy for cellulite. To make an anti-cellulite scrub, “mix a piece of papaya and 1/4 teaspoon of brown sugar. Exfoliate the problem area for about 10 minutes with energetic, circular movements. Rinse with plenty of water. Repeat it 3 times a week and you will not only reduce cellulite but also very hydrated skin.
But above all, introduce papaya into your daily diet and evaluate the results yourself.
Keep in mind that this is natural and healthy advice and you will see results but you have to be patient.
